Good morning, here's your cruise news for Tuesday, June 3rd.
, including berries, leafy greens, veggies, whole grains, nuts and seeds, beans, legumes, seafood, poultry and olive oil, according to Harris-Pincus, who was not involved in the research."These focus foods contain nutrients that play a critical role in supporting
, including flavonoids, carotenoids, B vitamins, omega-3 fatty acids (especially DHA), choline, and minerals like magnesium, potassium and calcium," she said."The diet also suggests limiting foods such as pastries, refined sugar, red meat, cheese, fried foods, fast food, and butter or margarine."Researchers from the University of Hawaii analyzed data from nearly 93,000 U.S. adults who reported their dietary habits during the 1990s as part of the Multiethnic Cohort Study.
At the start of the study, participants ranged in age from 45 to 75.In analyzing which participants developed Alzheimer’s or other dementias in later years, the MIND eating plan performed better than other
in terms of reducing dementia risk, with benefits seen among both younger and older groups.
Those who followed the diet were shown to have an overall 9% reduced risk of dementia, and some groups — African American, Latino and White participants — showed a 13% lower risk.change the underperforming starting lineup and extend his rotation against Indiana … but only once the Knicks were down 2-0 and in danger of seeing their season effectively ended.
eventually assent to changing the starting lineup, he did so bynext to Towns — and, notably,
by replacing the shaky-shooting Hart with reserve guard Miles “Deuce” McBride, a more willing and able 3-point shooter who could allow New York to field a full-fledged five-out lineup.Those sorts of alignments — the space they could create in the half-court, the firepower they could allow the Knicks to put on the floor — were presumably what Rose and Co. had in mind when they pulled the trigger on the Towns blockbuster. But Thibodeau evidently never felt comfortable leaning in that direction, perhaps due to concerns about the defensive limitations of a unit featuring two 6-foot-2 guards. All told, he played the Brunson-KAT-OG-Bridges quartet with McBride for