The initial 2023 Hamas attack, which killed 1,200 people in Israel and saw 250 others taken hostage, gave way to the grinding Israeli ground offensive and airstrike campaign in the Gaza Strip. There, local health officials put the death toll from the war at more than 44,000 Palestinians as hostilities continue. They don’t distinguish between civilians and combatants in their count but say more than half the dead were women and children.
This article is part of AP’s Be Well coverage, focusing on wellness, fitness, diet and mental health.The first of three workout sessions drew about a dozen people, including a local fitness coach, a biotech entrepreneur, a television and movie actor and a journalist.
Newgarden trainer Jeff Richter pushed the group through a 35-minute version of the routine he designs for the driver. It’s a non-stop circuit of weight lifting, rowing and ski machines, core stretches and balance exercises, burpees and broad jumping, with only a few seconds rest between each exercise.The muscular Newgarden demonstrated each exercise station before the group started.“Push! Get your heart rates up,” Richter yelled over blaring music before getting the group into a planking position to stress their core. “Breathe! Hold your position!”
“We can’t put them in the car,” Richter explained. “But they can get to elevated heart rates, and put their body in bracing situations to simulate G-forces and heat stress. And their eyes open up.”Picking the most fit athlete is a topic that tends to be a conversation starter. Wrestlers? Endurance runners? Water polo players? Boxers, swimmers, cross-country skiers?
Race car drivers don’t tend to end up high on any of those lists; they just sit and drive ... right?
Drivers across every elite series do some kind of physical training, from Newgarden’s cross-fit training to the endurance training and reaction-time exercises of“We’re really writing the history of these peoples that lived prior to 1492, all the way back 10,000-plus years,” said Helmer.
It’s a welcome opportunity for Mark Rees, a professor of archaeology at the University of Louisiana at Lafayette and director of the Louisiana Public Archaeology Lab.Still, Rees laments that the work is hampered by people who have made unauthorized digs and made off with material from the site.
Gray Tarry, bottom left, an archeological field technician for the University of Louisiana at Lafayette, digs, while Josiah Hamilton, left, and Jamie Butts, right, high school students from Youth Conservation Corps, watch at an archeological site in Kisatchie National Forest, La. (AP Photo/Gerald Herbert)Gray Tarry, bottom left, an archeological field technician for the University of Louisiana at Lafayette, digs, while Josiah Hamilton, left, and Jamie Butts, right, high school students from Youth Conservation Corps, watch at an archeological site in Kisatchie National Forest, La. (AP Photo/Gerald Herbert)