内容摘要：, including berries, leafy greens, veggies, whole grains, nuts and seeds, beans, legumes, seafood, poultry and olive oil, according to Harris-Pincus, who was not involved in the research.

, including berries, leafy greens, veggies, whole grains, nuts and seeds, beans, legumes, seafood, poultry and olive oil, according to Harris-Pincus, who was not involved in the research.

eventually assent to changing the starting lineup, he did so bynext to Towns — and, notably,

by replacing the shaky-shooting Hart with reserve guard Miles “Deuce” McBride, a more willing and able 3-point shooter who could allow New York to field a full-fledged five-out lineup.Those sorts of alignments — the space they could create in the half-court, the firepower they could allow the Knicks to put on the floor — were presumably what Rose and Co. had in mind when they pulled the trigger on the Towns blockbuster. But Thibodeau evidently never felt comfortable leaning in that direction, perhaps due to concerns about the defensive limitations of a unit featuring two 6-foot-2 guards. All told, he played the Brunson-KAT-OG-Bridges quartet with McBride foracross 100 total games.

That kind of rotation management — running the Brunson-KAT combo out there with at least one non-shooter for, scarcely ever experimenting to gauge the benefits of a five-out attack, leaning on Hart, Bridges and Anunoby for

rather than exploring what reserves like McBride, Landry Shamet and Delon Wright (all of whom made valuable contributions when given the opportunity in the playoffs) — seemed to run counter to the theory of the team that Rose provided Thibodeau. And it worked! New York won 51 games and two playoff series.

What Tuesday’s decision makes clear, though, is that Knicks brass — and it’s notable that, according toIt was my first time in the Washington city, one I've wanted to visit since I was a kid. As I developed a taste for travel in college, I found myself taking road trips from California up the coast to

, to see more of the Pacific Northwest.Still, Seattle was always too far north to include in my

. In fact, I'd never had a chance to visit the state of Washington — until recently.During a weeklong trip from my home in New York City to the West Coast of North America in May, I spent three days in Seattle. As a