内容摘要：They had 15 camera mounts built into the cars and were able to run up to four at a time keeping the weight penalty to a minimum, and the close-ups real.

They had 15 camera mounts built into the cars and were able to run up to four at a time keeping the weight penalty to a minimum, and the close-ups real.

“The underrepresented, underserved communities still need the programs, support, connectivity and advocacy that they’ve needed for the last decades,” Ettin added. “That hasn’t changed.”Have you overcome an obstacle or made a profound change in your work? Send your questions and story ideas to

. Follow AP’s Be Well coverage, focusing on wellness, fitness, diet and mental health atWhether it’s a modest balcony, a pocket-size patio or a tiny backyard, small outdoor spaces have big potential. With a few smartand some creative flair, even the most limited square footage can become a welcoming and rejuvenating retreat.

The very constraints of a small area can inspire more thoughtful — and impactful — design decisions.Here’s how to make the most of your petite patio, balcony or urban garden and turn it into a space that wows.

When floor space is at a premium, the only way to go is up. Vertical

is a game-changer for small spaces. Hanging planters, wall-mountedDrivers across every elite series do some kind of physical training, from Newgarden’s cross-fit training to the endurance training and reaction-time exercises of

drivers. Seven-time NASCAR champion Jimmie Johnson is a fitness buff who hasquestions why anyone might not consider top-level drivers to be elite athletes.

The fitness challenges are different from basketball or football but still real, he said.“I run a fair amount, I lift some. We don’t want to be big and bulky inside a race care But you have to be able to do something for a long time, so endurance is a huge thing,” Logano said.