内容摘要：A nickel mine is visible on top of a hill above a village on Kabaena Island, Indonesia, Thursday, Nov. 14, 2024. (AP Photo/Yusuf Wahil)

A nickel mine is visible on top of a hill above a village on Kabaena Island, Indonesia, Thursday, Nov. 14, 2024. (AP Photo/Yusuf Wahil)

“We’re locking up the store more, adding cameras,” Baccan said. “But at the same time, online demand has increased, and the store is seeing a much higher flow of people.”A family shops for a hyper-realistic reborn babydoll at a shopping mall in Campinas, Brazil, Saturday, May 24, 2025. (AP Photo/Andre Penner)

A family shops for a hyper-realistic reborn babydoll at a shopping mall in Campinas, Brazil, Saturday, May 24, 2025. (AP Photo/Andre Penner)Follow AP’s coverage of Latin America and the Caribbean atMIAMI (AP) — A weather system swirling off the coast of western Mexico has developed into the first tropical storm of the eastern North Pacific hurricane season, forecasters said Thursday.

Tropical Storm Alvin was located about 565 miles (910 kilometers) south-southeast of the southern tip of the Baja California peninsula of Mexico, the Miami-based National Hurricane Center said.Maximum sustained winds were clocked at 60 mph (95 kph). It was moving northwest at 12 mph (19 kph). There were no coastal watches or warnings in effect Thursday afternoon, the hurricane center said.

Alvin was expected to strengthen through early Friday, then weaken late Friday. The eastern North Pacific hurricane season runs May 15 to Nov. 30.

The Atlantic hurricane season begins Sunday and also stretches through the end of November, and forecasters are expecting yetAnd as much as you can, keep that area strictly for sleeping.

“Avoid doing work or anything stressful from your bed,” says Jeff Kahn, co-founder of the Chicago-based sleep-research company Rise Science, which developed a sleep-tracking app, Rise.“This helps to maintain what sleep medicine practitioners call ‘stimulus control,’ which helps your brain associate the bed with sleep, rather than wakefulness and stress,” he says.

If the bed is the only place of refuge, still do what you can to keep wakefulness and sleep in separate zones. Lisa Strauss, a psychologist specializing in cognitive behavioral treatment of sleep disorders, has suggested designating different sides or ends of the bed for reading and sleeping.“Make sure your space is well ventilated, and consider an air purifier,” says Kahn. This is especially important if you’re cooking in the same space you’re sleeping in.