内容摘要：Three sessions with 12 places are set to be held at the charity's headquarters on Somerset Road in Douglas.

Three sessions with 12 places are set to be held at the charity's headquarters on Somerset Road in Douglas.

“Our lives were beautiful, and suddenly we had nothing—no clothes, no food, no essentials for life. Constantly being displaced is incredibly hard on my children's health. They’ve had malnutrition and they have been infected with diseases, including amoebic dysentery and hepatitis.”Insaf said that the beginning of months of Israeli bombing felt like the “horrors of judgement day”.

“Any mother would feel the same, anyone who owns something precious and is afraid it might slip from their hands at any moment. Each time we moved to a house, it would be bombed, and someone in our family would be killed.”The only chance of making even small improvements in the lives of Insaf and her family and well over two million others in Gaza is to agree a ceasefire. If the killing stops, diplomats might have a window to stop the slide into a much wider catastrophe.More disasters await in the future, if the war drags on and a new generation of Israelis and Palestinians cannot shake the hatred and horror many currently feel about the actions of the other side.

Insaf’s 11-year-old son, Anas Awad, has been deeply affected by everything he has seen.“There’s no future for Gaza’s children. The friends I used to play with have been martyred. We used to run around together. May God have mercy on them. The mosque where I used to memorise the Quran has been bombed. My school has been bombed. So has the playground… everything has gone. I want peace. I wish I could return with my friends and play again. I wish we had a house, not a tent.”

“I don’t have friends anymore. Our whole life has turned to sand. When I go out to the prayer area, I feel anxious, and hesitant. I don’t feel right.”

His mother was listening.Passengers are allowed to carry enough baby food, baby milk, and sterilised water for the journey when flying with a baby, according to

You can also carry unfrozen breast milk in hand luggage, even if you're not travelling with a baby.Individual containers of breast milk must hold no more than 2,000ml, however, there is no legal limit on how much you can bring.

Passengers are advised to check with individual airlines before travelling.NHS Grampian staff will be able to continue to use a car park at Aberdeen Royal Infirmary which was built exclusively for patients and visitors.