内容摘要：The Associated Press typically does not name people who say they have been sexually assaulted unless they come forward publicly, as Ixpatá has done.

The Associated Press typically does not name people who say they have been sexually assaulted unless they come forward publicly, as Ixpatá has done.

It wasn’t out of disrespect.Quite the contrary, really.

The handshake line at the end of a playoff series is one of hockey’s sacred traditions, no matter how physical the series was before one team eventually prevailed. And Maurice thinks the handshakes are part of what makes the game great to hockey fans, and he’s all for it happening.He has just said repeatedly throughout this postseason that he thinks the coaches shouldn’t be part of it — reiterating that after the Panthers eliminated the Hurricanes on Wednesday night, even going as far as convincing Brind’Amour to sit it out himself. In that moment, Maurice said, nothing should take the attention off the players on the two teams that just played a series.“I don’t believe that the coaches should shake players’ hands at the end,” Maurice said. “There’s this long list of people in suits and track suits. We had like 400 people on the ice. They’re all really important to our group. But not one of them was in the game.”

So, just as he did after the Round 2 win over Toronto, Maurice and his staff shook hands with Brind’Amour and other members of the Carolina staff. That happened near the benches, while the players partook in the traditional handshake line down the center of the ice.Maurice said several weeks ago that he isn’t sure when the post-round handshake expanded to include coaches, and figures someone years ago did it just to either be seen or grab some television time. He said when he started coaching, people in the suits weren’t in those handshake moments.

This season, he’s been trying to amend the tradition. And he thanked Brind’Amour for taking a risk, as Maurice said, in agreeing with him.

“There’s something for me visually, with the camera on just the men who played, blocked shots, fought for each other, it’s end of one’s season, it’s excitement for the other,” Maurice said. “The last thing that a player on the Carolina Hurricanes deserves is 50 more guys in suits, they have no idea who they are and that’s not a negative. There’s something really kind of beautiful about just the camera on those men who played shaking hands. And we should respect that.”Some people try to prepare for daylight saving time’s sleep jolt by going to bed a little earlier two or three nights ahead. With a third of American adults already not getting the recommended seven hours of nightly shuteye, catching up can be difficult.

This article is part of AP’s Be Well coverage, focusing on wellness, fitness, diet and mental health.The brain has a master clock that is set by exposure to sunlight and darkness. This circadian rhythm is a roughly 24-hour cycle that determines when we become sleepy and when we’re more alert. The patterns change with age, one reason that early-to-rise youngsters evolve into hard-to-wake teens.

Morning light resets the rhythm. By evening, levels of a hormone called melatonin begin to surge, triggering drowsiness. Too much light in the evening — that extra hour from daylight saving time — delays that surge and the cycle gets out of sync.Sleep deprivation is linked to heart disease, cognitive decline, obesity and numerous other problems. And that circadian clock affects more than sleep, also influencing things like heart rate, blood pressure, stress hormones and metabolism.