内容摘要：With gyms shut during lockdown, Tia said she lost the endorphins she would get from exercise and tried to regain control with food.

With gyms shut during lockdown, Tia said she lost the endorphins she would get from exercise and tried to regain control with food.

"He'd made a few comments about telling his friends that I was 'Jess from Nuts magazine' and you think 'okay, you see me through that lens', but you brush it off because you like them."One morning after staying over at his she woke with a weird sense that something was not right.

While he was in the shower she decided to check his phone."It opened on to a group chat and there was an image of me totally naked in his bed and asleep - he'd sent that in the group chat," she said."He had a single bed, so I was like, 'you would have had to stand up to take that, it's such a conscious decision'."

She quickly deleted the image from his phone, knowing those who had received it may have already saved it and forwarded it on.What do you say to someone who has done that to you?

"When he came back I still didn't say anything because I was just so ashamed and embarrassed, I didn't like confrontation and I didn't want to argue," said Jess.

It was while studying sociology at university that Jess made her first foray into feminism and began really questioning her experiences.The execution of the long-range drone strikes is being co-ordinated by Ukraine’s intelligence agencies, who work in secrecy. But the BBC has been told by other sources about some of the detail.

Scores of drones can be fired for any one mission – as many as 60 at one target.The attacks are mostly carried out at night. Most will be shot down. As few as 10% may reach the target. Some drones are even shot down along the way by friendly fire - Ukraine’s own air defences.

Ukraine has had to work out ways to counter Russian electronic jamming. Terminal Autonomy’s Scythe drone uses visual positioning – navigating its course and examining the terrain by Artificial Intelligence. There is no pilot involved.Palantir software will have already mapped the best routes. Mr Serra-Martins says flying a lot of drones is key to overwhelming and exhausting Russia’s air defences. So too is making the drones cheaper than the missiles trying to shoot them down, or the targets they are trying to hit.