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Just tap the heart icon under the author’s name to add it to your MyRecipes recipe box. Then you can find them later and even organize them into personalized collections. Get started by saving breakfast options like our Marry Me Quiche or our High-Protein Peanut Butter–Banana Oatmeal Bars, and wake up to a tasty morning meal.Love any of these recipes? Tap "Save" to add them to

, your new, free recipe box forThis savory dish, inspired by the beloved Marry Me Chicken, features the same delicious ingredients in the form of a crustless quiche! Sun-dried tomatoes bring a deep, tangy sweetness that pairs beautifully with creamy goat cheese and spinach.This healthy breakfast is loaded with chia seeds that soak up a dreamy blend of almond milk and blueberries as it chills overnight, transforming it into a thick, creamy pudding that will fuel you for the day. A swirl of peanut butter and Greek-style yogurt add more creaminess along with protein.

This quiche is a high-protein dish that works for any meal of the day. You can enjoy it as a hearty breakfast, a light lunch with a side salad, or even a satisfying dinner alongside roasted vegetables. It’s the best way to get your veggies and protein all in one easy dish!These oatmeal bars are a perfect grab-and-go breakfast, packed with protein to keep you full and energized. The combination of oats, peanut butter and banana provides a well-balanced dose of fiber, healthy fats and natural sweetness. Plus, they’re easy to make in advance and customize with mix-ins like dark chocolate chips or chopped nuts.

Naturally sweetened with dates, this breakfast delivers sweet and creamy flavors that make it feel like dessert while providing lasting energy. Peanut butter adds plant-based protein and healthy fats, while oats and dates offer fiber to keep you satisfied.

Just because you're watching carbs doesn't mean you can't have the classic breakfast pastry. In place of all-purpose flour, nutty almond and coconut flours make these muffins fluffy while slashing carbs. A bit of brown sugar blunts the tartness of fresh blueberries. Make these ahead for a grab-and-go breakfast for the week.However, as someone who's been traveling to the Caribbean for the past two decades, I've observed some common mistakes first-time visitors make.

and want to maximize your experience, here are some mistakes to avoid making while visiting.The Caribbean is full of gorgeous resorts, but one of the biggest mistakes I see first-time visitors make is never leaving the property. Every time I travel to an island, I make a point to leave the resort and check out nearby attractions.

One of my favorite recent travel experiences was a day trip in Jamaica, where I was able to float down the Martha Brae River and climb Dunn's River Falls.If you're unsure of what activities are available, check out some reputable tours online or ask your hotel's concierge for recommendations. If you do plan to leave the resort, be sure to do your research and take standard safety precautions.