Obviously, there was no shortage of overwhelming animal cuteness along the way. Just look at the adorable side eye that Gordy gives everyone as he attempts to rest his massive head on the hood of a police cruiser.
With so much contrasting advice when it comes to nutrition and what’s the best approach for your own nutrition, Keeler recommends input from a medical professional before starting any weight loss efforts.Even if you want to lose weight, focusing too much on heavy calorie restriction might not be the most sustainable option, said Natalie Mokari, a dietitian in Charlotte, North Carolina.
Instead, she recommends small changes to move toward a more balanced lifestyle.Start by looking at your meals, Mokari said. Does your plate have a protein, carbohydrate, healthy fat, and some fiber and nutrients through fruits and vegetables?Try prioritizing adding in the nutrition you need first, then see whether there are elements you don’t need anymore, she said. Perhaps if you eat from all of your food groups and slow your meals down, you will realize you don’t need to grab a second helping or you won’t feel the same urgency to grab a sweet treat after, Mokari said.
“Regardless of weight loss, improving dietary quality can significantly improve overall health and quality of life,” Woodruff said. “Consider working with a registered dietitian to understand what a healthful dietary pattern can look like for you.”For more CNN news and newsletters create an account at
Whether you first met bold, brash Bethenny Frankel all the way back in 2008 during the first season of Bravo’s
(seriously, what is time!?!) or have become a more recent fan thanks to herThe authorization was confirmed by digital health tech company Clairity, the developer of Clairity Breast – a novel, image-based prognostic platform designed to predict five-year breast cancer risk from a routine screening mammogram.
In a press release, Clairity shared its plans to launch theacross health systems through 2025.
Most risk assessment models for breast cancer rely heavily on age and family history, according to Clairity.However, about 85% of cases occur in women who have no family history of breast cancer, likely stemming from