PASting (seen with his wife Trudie Styler.

The no take zone - introduced in 2008 - banned all forms of fishing within an area of one square mile.people wouldn't understand.

has naturally restored to create a nursery ground for young fish and marine life.Don has featured in the latest David Attenborough film.Don said: I just couldn't believe the regeneration that had happened and I was just swimming along with a demand valve in my mouth and a huge smile on my face.

It is considered to be a low impact method compared with bottom trawling and dredging.including the candy striped flatwormThe destruction the pair witnessed was being caused by bottom trawling and dredging which involves dragging heavy equipment or nets along the seabed to scoop up the catch.

There followed a years' long battle with politicians and civil servants before the protected area was finally created.

He wants people to start taking personal responsibility for what they eat and says small pockets of nature need to be allowed to reproduce to seed wider areas.It does catch the imagination.

Finding a message in a bottle from someone far away.and the Women's Super League.

More on this storySchoolgirl's message in bottle found after 25 yearsCullenSwedenRathvenLettersBuckiePeterheadRelatedCullen skink souperstar named at world championships18 Mar 2024NE.The full date appeared to be: 14.