内容摘要：Is Tiberio a coastal wine producer or a mountain one? That’s hard to say, as its vineyards in Abruzzo lie between the Adriatic Sea and the Apennines. Either way, this fragrant, graceful white is a buy-by-the-case no-brainer.

Is Tiberio a coastal wine producer or a mountain one? That’s hard to say, as its vineyards in Abruzzo lie between the Adriatic Sea and the Apennines. Either way, this fragrant, graceful white is a buy-by-the-case no-brainer.

"Big data doesn't lie," he said."It has no agenda. Artificial intelligence can take voluminous amounts of data – 700 trillion independent variables – and create an actionable result."

What's coming, he predicted, is a future where A.I. and big data "circumvent" the system and people will be able to literally control their own fate, choosing how long – or short – they would like to live."It'll be your choice if you want to live 220, 250 [years]," he said ambitiously.Brecka has worked with elite athletes and celebrities, including UFC President Dana White, helping them extend their healthspan and reverse concerning health issues through custom, data-driven protocols.

In White's case, Brecka says he multiplies his projected lifespan from just 10 years to nearly 40 by reversing metabolic syndrome – a cluster of conditions like hypertension, insulin resistance, high triglycerides, etc. that increase a person's risk for heart attack, stroke or Type 2 diabetes.The transformation included a complete lifestyle overhaul: a diet change, red light therapy, breathing exercises, tailored exercise and ice water immersion helped White get his life back on track.

Brecka also revealed what he believes to be the most underrated key to longevity: connection.

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