内容摘要：. The market gained some more ground on Tuesday after the government reported that inflation

. The market gained some more ground on Tuesday after the government reported that inflation

Looking at the state of your savings and investments can also provide you with an idea of your overall financial health.The more nonessential expenses you can pause, the more you can save for an emergency.

“Your choice is really to cut now or cut later, so it’s easier to cut now and have a cushion,” Watson said.If you’re having difficulty finding where to cut back, Jim Weil, managing partner at Private Vista, a financial planning firm, recommends that you divide your expenses into three buckets: needs, wants and wishes. Wishes are larger expenses that can be postponed, such as a vacation to Europe.For the time being, cut back expenses from the wishes section until you feel like your finances are in a good place.

Between news about tariffs and job losses, you might feel your anxiety rising. So, it’s important that you protect your mental health while also caring about your, said Courtney Alev, consumer advocate at Credit Karma. Sometimes, reading too much news that can affect your finances can become overbearing and create more stress than you need.

“It’s good practice to stay informed but you don’t want to let the news cycle consume you,” Alev said.

If you find yourself feeling high levels of stress or anxiety when it comes to your finances, it’s best to contact a professional who can assist you, such as a financial therapist.The European Union’s top diplomat, Kaja Kallas, said: “There is and should be no place in our societies for hatred, extremism, or antisemitism.”

TEL AVIV, Israel (AP) — As, Israel appears to be changing tack and may let aid groups operating in the battered enclave remain in charge of non-food assistance while leaving food distribution to

, according to a letter obtained by The Associated Press.The development indicates Israel may be walking back from its plans to tightly control all aid to Gaza and prevent aid agencies long established in the territory from delivering it in the same way they have done in the past.