内容摘要：These services will show your phone’s current or last known location on a map, which is also handy if you’ve just lost track of it somewhere in the house.

These services will show your phone’s current or last known location on a map, which is also handy if you’ve just lost track of it somewhere in the house.

, for instance, is inspired more by a vegetarian version often servedthan the heavier traditional one. The andouille often used — a pork product high in saturated fat — is swapped out for healthier chicken sausage. Adding more than a pound of mixed greens makes it more like a vegetable stew, and brown rice adds a complex carbohydrate.

With numerous charts and scientific research, the book is a practical guide to improving your diet in general. But Craddock said it also introduces people to international ingredients and dishes so they might think beyond what they eat every day.“If you dig a little deeper and look a little further, there are healthful and flavorful and exciting ingredients from many cultures that are right in our own backyard,” she said.EDITOR’S NOTE: Albert Stumm writes about food, travel and wellness. Find his work at https://www.albertstumm.com

NEW YORK (AP) — Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga.Chair yoga adapts traditional yoga poses for older people and others with physical challenges, but the three devotees said after a recent class that doesn’t mean it’s not a quality workout. As older adults have become more active,

“You’re stretching your whole body,” Rivman offered. “What you can do in the chair is a little bit more forgiving on the knees and on the hips. So as you age, it allows you to get into positions that you were doing before

Sitting down to exercise, or standing while holding onto a chair to perform some poses, may not sound like a workout, but Rivman, Luria, Leister and practitioners everywhereAustralia’s S&P/ASX 200 was nearly unchanged at 8,360.70.

Other regional markets were mostly lower.On Friday, U.S. stocks fell as traders weighed whether Trump’s latest threats were just negotiating tactics.

The S&P 500 lost 0.7% to 5,802.82 to close out itsin the last seven. The Dow Jones Industrial Average dropped 0.6% to 41,603.07, and the Nasdaq composite sank 1% to 18,737.21.