内容摘要：Desk workers can squeeze in 15 minutes of chair yoga, for instance. Many companies offer it as a way to cut down on stress and improve overall health. And people recovering from surgery or injuries may not be ready to get down on a yoga mat, but they can stretch in a chair.

Desk workers can squeeze in 15 minutes of chair yoga, for instance. Many companies offer it as a way to cut down on stress and improve overall health. And people recovering from surgery or injuries may not be ready to get down on a yoga mat, but they can stretch in a chair.

Also, avoid exposing watches to magnets, which can interfere with internal components and cause them to stick or stop. To clean, use a damp cloth to gently wipe the band.Necklaces, meanwhile, need thoughtful storage.

“Necklaces should ideally be stored separately,” said Simone Paasche, creative director at Spur Jewelry, a New York–based company that redesigns heirloom pieces.“If they are stored individually and will remain stationary, they do not need to be stretched out,” she said. “Many jewelry boxes have little hooks, which are great.”on social media — are popular, but when removing them, do so one at a time to avoid tangles. And always close the clasp before putting a necklace away, said Jennifer Gandia, co-owner of Greenwich St. Jewelers in New York City.

“This reduces the chance of knots or tangling with another necklace,” she said.Need to store one on the go? A plastic zipper bag will do in a pinch. Just don’t wrap it in a tissue.

“You might forget and throw it away,” Gandia said.

Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed!Hamilton dijo que su coche estaba desequilibrado.

“No tengo idea de por qué fue tan malo”, señaló el piloto británico. “Esa fue la peor carrera que he experimentado en cuanto a equilibrio”.Oscar Piastri ganó la carrera del domingo.

El único punto brillante para Hamilton desde que dejó Mercedes por Ferrari esta temporada fue su victoria en el sprint en China. Sin embargo, eso fue seguido por una doble descalificación para él y Leclerc en el Gran Premio al día siguiente. Su mejor resultado en carrera esta temporada fue un cuarto lugar en Imola.Deportes en español AP: https://apnews.com/hub/deportes